Arthur,
Thank you for your question. Neither in this or your previous question did I sense belittlement, in the slightest, of anyone or anyone's tradition.
From an Anglican/Episcopal perspective, I might suggest the following, for starters:
John Macquarrie. A Guide to the Sacraments;
Michael Ramsey. The Anglican Spirit.
Your interests also might suggest checking out the Anglican Roman Catholic International Commission, established by Pope Paul IV and Archbishop Michael Ramsay, in 1970. Their early work focused on Eucharist; they just recently published their latest effort: "Mary: Grace & Hope in Christ."
Regards.
Adam +